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2015

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YEAR

CrossFit Huntersville

CrossFit Huntersville is not your typical gym. We’ve replaced machines and mirrors with barbells, medicine balls, plyo boxes, pull up bars, kettle bells, and other basic equipment necessary for true fitness, not simply the appearance of fitness.  Find out more…

CFH Barbell Program

Introducing CFH Barbell - We are a small but dedicated Olympic Weightlifing club housed inside of CrossFit Huntersville in Huntersville, North Carolina. CFH Barbell was formed to support the growing interest in Olympic Weightlifting within our CrossFit group. Our coaches and athletes share a passion for the sport and the endless pursuit of improvement. Come lift with us, I promise you’ll dig it.

Blog

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Monday

Video Dave Castro explains the Scaled Option Strength Tempo…
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